Improving Trip- and Slip-Resisting Skills in Older People: Perturbation Dose Matters.

Sport and Exercise Science Research Centre, School of Applied Sciences, London South Bank University, London, UK. Department of Nutrition and Movement Sciences, NUTRIM School of Nutrition and Translational Research in Metabolism, Maastricht University Medical Centre+, Maastricht, The Netherlands.

Exercise and sport sciences reviews. 2020;(1):40-47

Abstract

Aging negatively affects balance recovery responses after trips and slips. We hypothesize that older people can benefit from brief treadmill-based trip and slip perturbation exposure despite reduced muscular capacities, but with neuropathology, their responsiveness to these perturbations will be decreased. Thus, to facilitate long-term benefits and their generalizability to everyday life, one needs to consider the individual threshold for perturbation dose.

Methodological quality

Publication Type : Review

Metadata